What do your thoughts, movement, and diet have in common? The ability the keep you healthy in uncertain times. As the potential for increased anxiety (and boredom) while staying at home during the COVID-19 pandemic can cause you to abandon your healthy living habits – your mental and physical well-being can quickly become impacted. Dan Miller, internationally renowned nutrition and fitness expert, provides an insightful webinar that shares knowledge surrounding holistic wellness during the COVID-19 pandemic including:
» Remaining fearless and using your thoughts as your greatest ally
» Immune nutrition: food and supplementation
» Enhance your immune system through movement and sleep
After you watch Dan’s webinar, you will be equipped with the tools and knowledge to make healthier decisions during the coronavirus crisis – which have the potential to boost your immunity, mood, and overall health during this time. If you’re looking for an inspiring message of health, wellness and happiness, Miller’s « Staying Healthy in Uncertain Times » is the answer.