Yoav Suprun
Vistage Speaker | Author | TEDx Speaker | Owner – Sobe Spine | TEC Canada Speaker


Yoav Suprun
Vistage Speaker | Author | TEDx Speaker | Owner – Sobe Spine | TEC Canada Speaker
Yoav’s Topics
Executive Sit, Stand, Stretch - Self Care Techniques and Prevention Strategies of Back and Neck Pain
Lower back and neck pain has become a costly epidemic, draining billions in workers’ compensation and productivity losses. To address this, corporate culture must shift toward prevention. Daily activities, whether at home, work, or while traveling, are linked to issues like sciatica, back pain, and neck stiffness. In this workshop, participants will learn how to prevent and treat these common ailments through self-care techniques, practical exercises, and strategies for maintaining a healthy spine. Attendees will gain valuable knowledge on aging with perfect posture and resolving mechanical pains efficiently. The cost savings for organizations investing in prevention education are significant, and many Fortune 500 companies have invited me to share these insights.