Rob Williams
Vistage Speaker | COO – Peak Flow | Director – Nordic Flow | TEC Canada Speaker
Dr. Rob Williams is the co-founder and COO of Peak Flow, a San Diego-based SAAS company focused on breath training. Peak Flow’s mission, “Inspired by Nature,” is to optimize human potential one breath at a time, offering programs to enhance health, wellness, fitness, and workplace performance. A publisher, author, researcher, musician, and public speaker, Dr. Rob is certified in several breath training modalities, including the Wim Hof Method, Oxygen Advantage, and the Buteyko Method. As a Vistage speaker, he leads experiential workshops to inspire leadership and innovation through conscious breath training.
Rob Williams
Vistage Speaker | COO – Peak Flow | Director – Nordic Flow | TEC Canada Speaker
Dr. Rob Williams is the co-founder and COO of Peak Flow, a San Diego-based SAAS company focused on breath training. Peak Flow’s mission, “Inspired by Nature,” is to optimize human potential one breath at a time, offering programs to enhance health, wellness, fitness, and workplace performance. A publisher, author, researcher, musician, and public speaker, Dr. Rob is certified in several breath training modalities, including the Wim Hof Method, Oxygen Advantage, and the Buteyko Method. As a Vistage speaker, he leads experiential workshops to inspire leadership and innovation through conscious breath training.
Rob’s Topics
Our Peak Flow workshop helps professionals achieve peak performance by combining cutting-edge breathing science with our unique Peak Flow Ecosystem approach. The workshop covers breathing biochemistry, psychology, and biomechanics, followed by a hormetic breath experience that transforms mind, body, and spirit. Participants also engage in a cold water immersion to explore breath techniques in stressful environments. This program bridges pulmonology with conscious breathing techniques to enhance overall respiratory fitness. Attendees should bring a water bottle, snack, yoga mat, swimsuit, and towel.