Rick Tiedemann
Vistage Speaker | Chief Abundance Officer – Calm Water Lifestyles | TEC Canada Speaker
Rick spent over 30 years in the pharmaceutical industry, leading teams across various therapeutic areas. In 2012, he opened a private healthcare center and later founded Calm Water Lifestyles to help leaders optimize their health and performance. Focused on Leadership Wellbeing, he helps executives close the gap between their healthspan and lifespan, emphasizing sleep as a key to high performance. Rick speaks at leadership forums, guiding executives to become “Corporate Athletes” and achieve their best selves. Outside of work, he enjoys waterskiing and spending time with family.
Rick Tiedemann
Vistage Speaker | Chief Abundance Officer – Calm Water Lifestyles | TEC Canada Speaker
Rick spent over 30 years in the pharmaceutical industry, leading teams across various therapeutic areas. In 2012, he opened a private healthcare center and later founded Calm Water Lifestyles to help leaders optimize their health and performance. Focused on Leadership Wellbeing, he helps executives close the gap between their healthspan and lifespan, emphasizing sleep as a key to high performance. Rick speaks at leadership forums, guiding executives to become “Corporate Athletes” and achieve their best selves. Outside of work, he enjoys waterskiing and spending time with family.
Rick’s Topics
Many business leaders sacrifice their health in pursuit of wealth, often leading to burnout and regret. To perform at a high level consistently, we must balance energy expenditure with recovery, optimizing our physical, emotional, mental, and spiritual well-being. A key focus of our time together will be on the life-changing benefits of quality sleep, which significantly impacts all our capacities. Despite its importance, sleep disruption is widespread, especially among business leaders, due to stress and poor habits. The good news is that leaders are often open to change, making quality sleep an achievable and vital goal for improving long-term health and productivity.